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Society often puts pressure on us to look and behave in certain ways.
Unfortunately, this can lead to issues with low self-esteem, altered body image, and even eating disorders such as anorexia, bulimia, and binge eating. Despite common misconceptions, these conditions can affect the lives of both men and women.
In our practice we have found that the most successful way to deal with these issues is through an integrated approach incorporating nutritional, behavioral, and medical therapies. More than just generic diet/exercise program, we strive to give patients tools to make long term improvements in their physical and mental health by better understanding how their thinking influences their behavior and how their behavior influences their thinking.
These are the core principles behind our program, The Mind, Body, Balance Clinic. With our dedicated team of Physicians, Physician Assistants, Dieticians, and Therapists, we help patients to achieve their fitness and health goals through diet, therapeutic strategies, and medication when indicated.
Take a moment to answer the questions below. If you answer yes to any or all of them, call today to set up an appointment.
Request Meagan Totman, APRN for any of our Mind, Body, Balance services.
Are you ready to break free from dieting and body shame?
Do you have guilt and shame associated with food?
Do you debate in your head whether food is "good" or "bad" for you
Do you feel that you are not in control of your food intake?
Do you frequently compare your physical appearance to others or feel that your goals are unrealistic or unachievable.
